Dialing in Your Squat: Stance, Position & Movement
You either don’t care about this article because the squat is this basic thing you do just fine without thinking, or you’re dying to see what I have to say because the squat is the most frustrating, impossible, stupid thing you’ve e... Continue reading
Sticking to the Plan & Calling Audibles in Weightlifting Competition
I like plans, structure, routine and patterns. I’m a bit like Rainman—if I don’t get home in time to watch Wapner, I’m going to lose my shit.
However, I’m also rational enough to understand that no matter how gr... Continue reading