News NSCA CEUs for Level 1 Weightlifting Course: NSCA certified trainers can now receive 1.4 CEUs for our Level 1 weightlifting course. This can be done by completing the online course and the 50-question assessment for the CEU certificate.
NASM certified trainers c... Read more
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Let me say right from the beginning that this article has a bit of an odd twist to it. I’m writing it about a specific weightlifter, but it’s not an interview or something like that. Actually, this gal doesn’t even know I’m writing this about her. I guess it’ll be a little surprise when sh... Continue reading
Believe it or not, I’m gonna show you how your iPhone is connected to your snatch technique problems. You don’t believe me? Fine, keep reading
Your iPhone (or Android or whatever you have) is incredible. Just think for a second about how much stuff it can do. You can talk to people, text people (wh... Continue reading