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Filling our new large sand bag - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Filling our new large sand bag
Mike Gray - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Mike Gray
UCR strength & conditioning coach Josh Everett teaching the split jerk at last weekend's Patch/weightlifting seminar - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
UCR strength & conditioning coach Josh Everett teaching the split jerk at last weekend's Patch/weightlifting seminar
On the way to The Patch - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
On the way to The Patch
Sage Burgener - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Sage Burgener
USD strength & conditioning coach Stephane Rochet leading warm-up drills at the Patch/Weightlifting seminar last weekend - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
USD strength & conditioning coach Stephane Rochet leading warm-up drills at the Patch/Weightlifting seminar last weekend
Danny Wright, Patch builder and coach demonstrating a vault - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Danny Wright, Patch builder and coach demonstrating a vault
Rob Earwicker - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
Rob Earwicker
GHD reverse crunch - Olympic Weightlifting, strength, conditioning, fitness, nutrition - Catalyst Athletics
GHD reverse crunch
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