Weightlifting Life Podcast  >  Episode 6
Episode 6
Clean & Front Squat Gap, Heels & Balance in the Pull & Pulling Early
September 27 2016
Questions this episode cover include how to close the gap between the clean and front squat, proper balance in the pull and the problems with shifting excessively to the heels, and correcting a premature second pull in the snatch or clean.

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