Tumbling Warm-up

Former USD Strength & Conditioning coach Stephane Rochet takes seminar participants through some of the tumbling drills from Ethan Reeve that he uses with his athletes.

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Joey B
October 15 2013
wow is it possible for you to let those without apple quicktime see this? What is wrong with using youtube or vimeo?
Michele Ricciardi
October 10 2017
Nice drills...but to do it you have to be allready warm!! not safe to start with!!