Daily Training 7-18-11

Collected training footage of Catalyst lifters. Includes Steve clean & jerking up to 150 and Kara doing reps in the clean & jerk


michelle 2011-09-14
lookin good!! Do you guys take workshops in Oz?
Greg Everett 2011-09-14
Michelle - I'm trying to take a break from traveling for seminars for a while, especially to the other side of the earth. Maybe next year sometime.
Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine