Daily Training 8-7-11

Collected training footage of Catalyst lifters. D'Angelo snatch, Steve snatch, Audra snatch, Kara snatch, Aimee L snatch.


Kevin 2011-10-24
I love the inspirational video playing in the background. Looks like 1999
Bulgarian training right before the Worlds. Have fun guys and gals.
Greg Everett 2011-10-25
Kevin -

That's the one. I've played it so many times, it doesn't play anymore. Fortunately we have every other IronMind DVD.
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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