Collected Training 8-15-11

Collected training footage of Catalyst lifters. Steve block snatch, Audra block snatch, Jaqueline hang snatch, Jocelyn jerk, Steve overhead squat, Audra block snatch pull + snatch, Aimee overhead squat, Aimee L clean & jerk,


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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