Daily Training 8-25-11

Collected training footage of Catalyst lifters. Jacqueline jerk dip squat + jerk, Steve jerk behind neck, Jacqueline segment snatch deadlift + snatch, Aimee block snatch, Jacqueline snatch, Mike block clean.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine