Daily Training 9-15-11

Collected training footage of Catalyst lifters. Jocelyn jerk, Aimee snatch push press + overhead squat, Aimee L clean & jerk, Steve block clean pull + clean.


Matt Wichlinski 2012-01-18
big weight, Jocelyn, dig it!
Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine