Gym Meet Part 4

Gym meet at Catalyst. Clean & Jerks.


Francis N Phillips 2012-03-07
As with the Gym Meet video for snatch lifts, the athletes again demonstrate consistently good form. I am particularly impressed with the full squats on the catching the clean and the rear leg kick backs on the jerk. My minor criticism is concerning the absence of collar locks or spring locks on the bars.
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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