Daily Training 2-17-12

Collected training footage of Catalyst lifters. Steve snatch long pull + snatch balance, Steve back squat, Steve front squat, Dave power snatch.


Tuomas 2012-03-14
Nice to see Kara training!!
Diane 2012-03-14
Oh man Steve. Super beast!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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