Weightlifting Training Video - 3-7-12

Weightlifting training footage of Catalyst weightlifters. Audra 3 cleans + jerk, Steve clean & jerk, Mike clean & jerk, Alyssa back squat, Alyssa power jerk + 2 split jerk, Audra jerk.


Andrew Simonis 2012-04-15
Greg, you always have the best music playing during these videos..
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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