Weightlifting Training Video 3-10-12

Weightlifting training footage of Catalyst weightlifters. Audra snatch high-pull + snatch, Steve snatch high-pull + snatch, Audra high-hang snatch + snatch, Steve jerk, Audra back squat, Jocelyn halting floating snatch deadlift, Tate back squat, AImee L snatch, Steve power clean + clean.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine