Weightlifting Training Video 4-8-12

Weightlifting training footage of Catalyst weightlifters. Steve block clean pull, Audra high-hang snatch, Erik clean pull, Mike clean pull, Erik block clean pull, Audra clean pull, Steve stiff-legged deadlift, Steve front squat, Audra jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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