Weightlifting Training Video 5-2-12

Weightlifting training footage of Catalyst weightlifters. Steve clean & jerk, Audra clean & jerk, Alyssa snatch, Aimee clean & jerk, Dawn jerk.


Tyler Haas 2012-05-31
Thanks so much for continuously posting these videos. They are hugely helpful to watch and pick up the subtleties needed for the lifts as best as I can. You guys rock!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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