Daily Training 8-28-12

Weightlifting training footage of Catalyst weightlifters. Donovan clean and jerk, Alyssa back squat, Kari back squat, Dawn clean and jerk, Brian power clean and jerk, Chyna jerk, Jolie jerk behind neck, Alyssa jerk, Steve OHS.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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