Daily Training 9-14-12

Weightlifting training footage of Catalyst weightlifters. Brian clean and jerk, Jolie power clean + jerk, Eastman snatch, Chyna power clean + jerk, Dawn clean and jerk, Steve clean and jerk, Blake snatch, Steve power clean + clean + jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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