Daily Training 9-26-12

Weightlifting training footage of Catalyst weightlifters. Audra clean + jerk, Steve push press, Alyssa power jerk + jerk, Steve jerk, Alyssa snatch, Dawn snatch, Audra front squat.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine