Daily Training 10-1-12

Weightlifting training footage of Catalyst weightlifters. Steve block power clean, Eastman power clean + power jerk, Audra tall snatch, Aimee block snatch, Steve block clean pull, Aimee block snatch, Audra power snatch.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine