Daily Training 10-6-12

Weightlifting training footage of Catalyst weightlifters. Tamara snatch, Brian snatch, Audra clean and jerk, Mike clean and jerk, Alyssa clean + jerk, Jolie snatch, Steve snatch, Kris power snatch, Audra snatch pull, Aimee clean and jerk, Kara power snatch.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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