Daily Training 11-12-12

Weightlifting training footage of Catalyst weightlifters. Alyssa snatch, Audra power snatch, Steve power clean, Wendy power clean, Mike power clean, Jessica power snatch, Aimee muscle snatch, Alyssa power jerk.


Lisa Demetriou 2012-11-19
best part of this video for me was to watch Aimee muscle snatch..not once but TWICE all tht weight! woo hooo...keep inspiring girl!!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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