Daily Training 1-8-13

Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Brian snatch, Aimee snatch, Mike halting snatch pull on riser, Alyssa clean and jerk, Jade clean and jerk, Jessica snatch, Audra clean and jerk, Zack snatch + OHS, Brian power clean + jerk, Jessica clean and jerk, Alyssa back squat.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine