Daily Training 1-14-13

Weightlifting training footage of Catalyst weightlifters. Alyssa jerk, Tate squat, Brian clean and jerk, Jessica snatch, Audra clean and jerk, Alyssa snatch high-pull, Jessica jerk.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine