Daily Training 2-5-13

Weightlifting training footage of Catalyst weightlifters. Chyna snatch, Aimee pause squat, Alyssa power snatch, Audra high hang clean, Brian clean and jerk, Jessica snatch, Blake snatch, Jessica jerk, Chyna clean + power jerk, Alyssa back squat, Brian back squat.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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