Daily Training 2-11-13

Weightlifting training footage of Catalyst weightlifters. Jolie snatch, Chyna snatch, Tate front squat, Alyssa clean grip OHS, Dion front squat, Brian snatch, Phil snatch, Tamara snatch, Audra front squat, Aimee snatch, Patrick snatch, Alyssa snatch.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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