Daily Training 2-15-13

Weightlifting training footage of Catalyst weightlifters. Aimee block snatch, Chyna block snatch, Jessica block snatch, Brian clean and jerk, Tamara clean pull, Zack clean + front squat + jerk, Audra high-hang clean, Alyssa snatch, Tate snatch pull.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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