Daily Training 2-18-13

Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Audra clean and jerk, Alyssa 1 1/4 squats, Zack back squat, Aimee block power clean, Blake clean.


John 2013-03-01
What are the verts for the women in this video?
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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