Daily Training 2-20-13

Weightlifting training footage of Catalyst weightlifters. Jessica block clean, Jolie clean, Brian back squat, Jessica floating clean deadlift to knee, Tate back squat, Blake front squat, Tamara OHS, Audra high-hang clean, Zack clean + front squat + jerk, Brian clean and jerk, Jessica block snatch, Alyssa snatch.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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