Daily Training 2-23-13

Weightlifting training footage of Catalyst weightlifters. Jessica back squat, Tamara OHS, Blake 1 1/4 front squat + pause front squat + front squat, Steve high-hang clean + clean, Audra back squat, Alyssa pause power jerk + power jerk, Blake push press bnk.


0 Comments
 

Free Snatch Manual
When you join our newsletter!





Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT



Subscribe to the Performance Menu Magazine