Daily Training 3-2-13

Weightlifting training footage of Catalyst weightlifters. Tamara snatch dead lift to knee + snatch pull, Audrra snatch pull, Aimee snatch, Jessica block clean pull + block clean, Patrick back squat, Tate snatch, Brian 3-position snatch, Alyssa snatch grip SLDL, Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Jessica clean dead lift to knee + clean pull from knee + clean pull, Jolie back squat.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine