Daily Training 3-3-13

Weightlifting training footage of Catalyst weightlifters. Brian no touch snatch dead lift to knee on riser + no touch snatch pull on riser, Tate snatch, Jolie back squat, Jessica clean dead lift to knee + clean pull from knee + clean pull, Audra back squat, Aimee snatch, Blake pause back squat, Jessica no touch clean dead lift to knee on riser.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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