Daily Training 4-5-13

Weightlifting training footage of Catalyst weightlifters. Jessica snatch dead lift to knee + snatch pull from knee + snatch pull, Brian pause back squat, Audra back squat, Alyssa jerk, Blake power snatch + hang snatch from knee, Audra power clean, Jessica jerk.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine