Daily Training 5-1-13

Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Jessica clean + front squat + jerk, Alyssa block snatch, Tamara snatch deadlift + snatch, Audra snatch balance, Jolie dip clean.


Anj 2013-05-14
Was that jolie Gentry?
Greg Everett 2013-05-14
The one and only.
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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