Daily Training 5-2-13

Weightlifting training footage of Catalyst weightlifters. Jessica snatch balance + snatch grip sots press bnk, Tamara snatch deadlift + snatch + OHS, Alyssa block snatch, Audra snatch, Jolie dip clean, Jessica clean + front squat + jerk.


gerasimos 2013-05-15
the sots press is front press from bottom squat position the exercise which perform by jessika is snatch press from behind the neck in bottom squat position
Steve Pan 2013-05-15
It has been corrected.
Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine