Daily Training 5-7-13

Weightlifting training footage of Catalyst weightlifters. Tamara clean deadlift + clean + front squat, Alyssa clean pull, Audra dip snatch, Steve block clean pull + block clean, Brian clean deadlift + clean + front squat, Audra clean pull on riser, Aimee block snatch.


Bill 2013-05-22
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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