Daily Training 6-1-13

Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Matt power snatch, Audra high-hang clean + clean, Matt OHS, Audra snatch pull, Blake block snatch, Alyssa muscle clean, Jessica clean & jerk, Audra front squat, Steve push press + jerk, D'Angelo clean & jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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