Daily Training 6-7-13

Weightlifting training footage of Catalyst weightlifters. Jessica snatch, Tamara H snatch, Tamara S power snatch + snatch, Matt snatch, Alyssa snatch, D'Angelo snatch, Audra snatch, Jolie snatch, Kara block snatch, Tamara power clean + clean + jerk, Aimee block snatch.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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