Daily Training 6-9-13

Weightlifting training footage of Catalyst weightlifters. Brian clean & jerk, Alyssa clean & jerk, Jolie snatch, Chyna snatch, Audra snatch, Alyssa snatch, Blake back squat, Kara snatch, Chyna snatch balance, Jolie clean & jerk, Alyssa clean & jerk.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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