Daily Training 6-13-13

Weightlifting training footage of Catalyst weightlifters. Audra snatch, Alyssa OHS, Greg snatch, Alyssa snatch.


1 Comments
 

Colin. 2013-06-21
I've learned the lifts almost exclusively through Coach Everetts book and videos, so seeing him actually lifting is kinda weird. It's like when Toto pulls back the curtain to reveal the wizard. Keep up the good work!!
Free Snatch Manual
When you join our newsletter!





Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT



Subscribe to the Performance Menu Magazine