Daily Training 6-16-13

Weightlifting training footage of Catalyst weightlifters. Audra high-hang clean, Aimee front squat, Jessica snatch, Jolie high-hang snatch, Alyssa clean& jerk, Greg snatch, Alyssa snatch, Jolie snatch pull + snatch, Alyssa clean.


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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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