Daily Training 7-1-13

Weightlifting training footage of Catalyst weightlifters. Alyssa heaving hang snatch, Steve back squat, Matt back squat, Audra back squat.


Hatice 2013-08-05
all the years i've been lifting I've tealkd to and learned a lot from the very best in the strength world. As hard as it is for most to accept or believe, there are very few at the Olympic level that are NOT on chemical assistance . For every type of drug test, there is a way to mask that drug. The only reason someone gets caught is they screwed up their timing on something. There are also always new formulas being designed and it takes time to catch up with the testing procedures. There's just too much money involved!
Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine