Daily Training 7-2-13

Weightlifting training footage of Catalyst weightlifters. Alyssa heaving hang snatch, Audra back squat, Matt back squat, Steve back squat, Audra power clean + clean, Steve block clean.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine