Daily Training 8-16-13

Weightlifting training footage of Catalyst weightlifters. Heather power jerk bnk + power jerk, Jolie block power snatch + OHS, Audra jerk, Adam power jerk bnk + power jerk, Steve push press, Blake snatch high-pull.


Maria 2013-08-18
Love to watch these clips!
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Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

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