Daily Training 9-30-13

Weightlifting training footage of Catalyst weightlifters. Alyssa jerk bnk + jerk, Tamara snatch high-pull + power snatch, Alyssa clean + front squat + jerk dip squat, Steve power snatch, Chyna power clean + power jerk + clean + jerk, Steve power clean, Chyna clean & jerk.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine