Daily Training 10-11-13

Weightlifting training footage of Catalyst weightlifters. Tate clean & jerk, Brian clean, Audra clean & jerk, Tamara front squat, Alyssa clean, Jolie snatch, Alyssa front squat, Blake front squat.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine