Daily Training 1-15-14

Weightlifting training footage of Catalyst weightlifters. Jolie front squat, Audra back squat, Adam back squat, Alyssa 3-position snatch, Zack clean & jerk, Heather hang snatch.


Free Snatch Manual
When you join our newsletter!

Weightlifting Movement Assessment & Correction by Quinn Henoch, DPT

Subscribe to the Performance Menu Magazine