If weightlifting has taught me one thing, it is patience. Thanks for this post Audra!

Good job, and I think you should go ahead and throw the bar across the gym, like you said. Screw Greg and his facility.

Thanks for this post! It has helped me to see the value of focusing on the good lifts, and to not be too hard on myself for not accomplishing what I want. It's comforting to know that even the experienced lifters " screw up" sometimes. Keep up the good work.

Agreed! Thanks for sharing Audra!

Very good article. And very, very true, especially in the first five lifting years as an adult. And it gets better. Slowly, but it does.

Catalyst - putting out great writers, not just great lifters