Greg Everett

Showing 342 — 344 of 344
Building A Lifting Platform on a Slope
Greg Everett | Equipment | September 13 2007 | Comments (47)

You want an outdoor weightlifting platform. Maybe indoor space is limited, or maybe you just want to boost testosterone with 20-rep squats in the sun. But for some silly reason, the folks who built your facility were concerned with water drainage and the area ... Continue reading
Modifying a Sled for Use on Cement
Greg Everett | Equipment | September 13 2007 | Comments

Pulling a metal sled on a cement surface is problematic for two primary reasons: first, the skids will eventually be ground away leaving you with an entirely useless piece of equipment, and two, the neighbors don't appreciate the sound of metal scraping over c... Continue reading
The Olympic Weightlifting Squat
Greg Everett | Olympic Weightlifting Technique | November 15 2006 | Comments (12)

The squat is foundational to the Olympic lifts as a position, a movement and a strength exercise. Without a well-developed and consistent squat, neither pulling technique nor pulling power will produce entirely successful Olympic weightlifting. The great natur... Continue reading
Showing 342 — 344 of 344