Podcast
Episode 21
Double Bouncing, Foot Movement, Post Activation Potentiation, Overhead Squat Wrist Pain
April 25 2017
Double bouncing in the clean and how to avoid it, whether the feet should slide or stomp in the snatch and clean, post activation potentiation, and wrist pain in the overhead squat.

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1 Comments




Rocky
June 27 2017
Great podcast, especially RE: Stomping/Sliding