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Our weightlifting training programs are currently used by 64,929 athletes around the world! Register to join them with a free or premium account.- 53 different training programs with new ones added regularly
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Exercise.com Train Heroic
Some of our programs are also available through these apps:
Exercise.com Train Heroic
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Tag us on social media when you post videos and photos of your workouts!
#catalystathletics
Instagram: @catalystathletics
Twitter: @cathletics
Facebook: @catalystpm
